Monday, 16 November 2015

12 Easy, FREE Eye Fitness Exercises With The Bates Method

Download the FREE Eye Trainer App from the Google Play store

This eye trainer app offers 12 easy, free eye fitness exercises that are modeled on the research of Dr. Bates, a medical doctor who researched eye health and fitness 

I've been using the app to improve eye health and have had great results. I recommend that you do the exercises daily to achieve the following benefits:

  • reduced blurring
  • reduced eye strain
  • feeling of relaxation
  • and more...


About Dr. Bates who revolutionized eye health and fitness 

I'm an adherent to the work of  Dr. William Horatio Bates , a medical doctor who researched and taught a new approach to eye health in the 1920s. Dr. Bates believed and showed by his methods that people could see without glasses. 

This is one of his apparently controversial quotations:

The origin of any error of refraction, of a squint, or of any other functional disturbance of the eye, is simply a thought - a wrong thought - and its disappearance is as quick as the thought that relaxes.



  1. We all know that fitness is one of the important things we should achieve to be a better person.

  2. Fitness must be observe by all of us to live a long life.

  3. My mother always thought me that fitness is the best wealth that I can achieved aside from education.